Items filtered by date: April 2025

As people age,  elderly foot care becomes increasingly important to maintain mobility and overall health. One of the most essential aspects of foot care is moisturizing, as older skin tends to become drier and more prone to cracking. Applying a gentle foot cream or lotion can help keep the skin soft and prevent issues like calluses or fissures. Proper toenail trimming is also vital to avoid discomfort or infections. Nails should be trimmed straight across and not too short, as cutting too close can lead to ingrown nails. Regular inspection of the feet is important to identify any changes such as redness, swelling, or signs of infection. Wearing well-fitted shoes that provide support can further enhance comfort and prevent injuries, promoting better foot health as you age. If you have noticed any changes in your feet or if you have developed one or more foot conditions, it is suggested that you promptly contact a podiatrist who can treat various foot conditions, and offer practical advice on how to care for your feet.

If you need your feet checked, contact one of our podiatrists of Ankle N Foot. our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Podiatry is a branch of medicine focused on the diagnosis, treatment, and prevention of conditions affecting the feet and lower limbs. A podiatrist is a healthcare professional trained to manage a wide range of foot-related issues, offering both medical and surgical care. Common conditions treated by podiatrists include corns, which are thickened areas of skin caused by pressure or friction, and verrucas, which are warts on the soles of the feet caused by a viral infection. They also manage structural problems such as flat feet, which can lead to discomfort and imbalance, and heel pain, often linked to conditions like plantar fasciitis. For ingrown toenails that become painful or infected, podiatrists may perform a partial nail avulsion to relieve symptoms and prevent recurrence. If you have foot pain, it is strongly suggested that you promptly contact a podiatrist who can determine what the cause is, and offer effective treatment solutions.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Ankle N Foot. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle sprain occurs when the ligaments that support the joint are overstretched or torn, often as a result of twisting the foot awkwardly or rolling the ankle during activity. These ligaments help prevent excessive motion, and, when injured, they can lead to pain, swelling, and bruising. Some people may also notice warmth, redness, or tingling in the area, in addition to reduced movement and difficulty walking or climbing stairs. The severity of an ankle sprain can range from a minor stretch to a complete tear, and this will affect how long it takes for the ankle to recover. Symptoms may not appear immediately and can develop over several days. A podiatrist can examine your ankle to determine the extent of the injury and recommend the appropriate treatment. In some cases, surgery may be needed if the ligament has ruptured. Prompt care can also help prevent long-term problems, such as chronic instability or repeated sprains. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment as quickly as possible.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Ankle N Foot. our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Excess body weight can lead to foot pain by placing continual pressure on the feet, toes, and ankles. People with a higher body mass index, or BMI, are more likely to experience conditions like plantar heel pain, flat feet, and limited ankle movement. Extra fat mass also has been shown to affect foot posture, often leading to a low arch and increased pronation while walking. This altered foot function increases pressure on the bottom of the foot, especially under the heel and midfoot, often resulting in ongoing pain. Such changes can make walking or standing for long periods more difficult and may contribute to joint strain. A podiatrist can evaluate the structure and function of your feet, recommend ways to relieve discomfort, and discuss options if the pain becomes severe or persistent. If you have foot pain that may be connected to your weight, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Ankle N Foot. our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken toe can result from sudden trauma or excessive pressure on the foot. Stubbing the toe against a hard surface is a common cause, as the force can easily fracture the small bones. Dropping heavy objects on the foot can also lead to a break, especially if the impact is strong enough to damage the bone structure. Symptoms of a broken toe include sharp pain that worsens with movement or pressure. Swelling often develops around the injured area, making it difficult to wear shoes comfortably. Bruising may appear, ranging from deep purple to yellow as the injury heals. In severe cases, the toe may look deformed or out of place. If you have broken your toe, it is suggested that you promptly contact a podiatrist who can provide effective treatment.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Ankle N Foot. our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.