Pregnancy can bring several changes to the feet due to weight gain, hormonal shifts, and fluid retention. Flat feet may develop as the arches collapse from added pressure and increased ligament laxity. Swelling in the feet and ankles is also common as circulation changes. Ingrown toenails can result from wearing tight shoes and altered foot shape. Cracked heels may appear due to dry skin and increased strain. These issues can cause discomfort and affect mobility. A podiatrist can provide personalized care through proper footwear guidance, safe treatments, and prevention strategies. If you are experiencing foot problems during pregnancy, it is suggested that you schedule a visit with this type of doctor for effective relief and support during this important time.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Ankle N Foot. our doctors will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our offices located in Chicago, Elmhurst, Bartlett, IL and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
